
July 15, 2009
What should the further development of psychology look like?

July 14, 2009
Aristotle's insight on avoiding excess and aiming for the intermediate is useful for solution-focused change and positive psychology

July 13, 2009
When DO solution focused coaches and therapists offer direct tips and advice?
SF-coaches, counselors and therapists acknowledge what clients bring to the conversation and generally avoid interfering with the clients’ frame of reference as much as they can. They use questions to help clients define their desired situations and find their own solutions. In other words, it leads to what I have dubbed self-found internal solutions. The main advantages of a process leading to self-found internal solutions are: 1) the individual trusts these solutions, 2) knows how to apply them, 3) knows they're relevant for him, and 4) knows he has the skills required to apply them; furthermore, 5) he has identified them himself and 6) is most likely to be committed to trying them out; my prediction would be that 7) they are most durable, too. (Also view this video).
My question today is: What are the exceptions to this principle? When do you as a solution-focused coach offer direct advice? When does this work? In which circumstances is there in your view a good reason for doing this?
July 12, 2009
Building solution-focused skills through deliberate practice of techniques like scaling questions, desired situation questions and miracle questions
July 11, 2009
July 10, 2009
When did the potential of the solution-focused approach first hit you?
Jong and Insoo Kim Berg. "Wait a minute", I thought to myself, "Wasn't that about this solution-focused approach I heard about recently?" Indeed, my colleague Gwenda Schlundt Bodien had recently come across the approach and had mentioned it once to me. But somehow it did not make too much of an impression to me, then. In fact, I thought it sounded simple and superficial. Furthermore: nothing new, I was sure. So there I was in the bookstore. Since I could not find any other interesting book, I thought I'd give Interviewing for solutions a try. I bought it and sat down somewhere for a cup of coffee. I took the book and thought I'd read a page or two, out of curiosity. I started reading and on the first and second page I recognized bits of what I'd heard about the approach. I thought it did sound interesting and friendly. I read it bit more. July 9, 2009
$20 bill lying on the sidewalk
Jeffrey Pfeffer, professor of organizational behavior at Stanford’s Graduate School of Business and author of What Were They Thinking?: Unconventional Wisdom About ManagementJuly 8, 2009
Pattern detection
"Patterns are everything to us. We hunger for them. We revel in them. They are the basis for art, literature, music and much more in our lives. But a percepetual system that is so geared to wrestling patterns out of complex arrays of simuli is bound to produce some false positives. [...] Over time, natural selection probably favored perceptual systems and pattern detectors that were hyperactive enough to make their share of Type I errors [false positives]. In a perilous world, Type I errors tend to be less costly. And one of natural selections mottos has always been, "Better deluded than dead.""~ Hank Davis in Caveman logic
July 7, 2009
How effective are threats?
July 6, 2009
Evidence for the motivational impact of the perspective change question
July 5, 2009
Writing provides a solution-based approach
"From a psychological perspective, talking and writing are very different. Talking can often be somewhat unstructured, disorganized, even chaotic. In contrast, writing encourages the creation of a story line and structure that help people make sense of what has happened and work towards a solution. In short, talking can add to a sense of confusion while writing provides a more systematic, and solution-based, approach."Related posts:
July 4, 2009
Quote by Lao Tzu
"To lead people walk behind them."~ Lao Tzu, ancient Chinese philosopher, central figure in Taoism, lived in the 6th century BC.
Some solution-focused principles work so well that I am convinced that people throughout history us must have also noticed them. Because I am interested in checking this notion I am always on the lookout for ancient references to solution-focused principles. This quote by Lao Tzu relates to the principle of leading the client from one step behind (Cantwell & Holmes, 1994; De Jong & Berg, 2008). By using this metaphor we want to illustrate how we let the client determine the direction, the content and the pace of the conversation. The client says something and we follow closely.
July 3, 2009
Fantasizing about heaven on earth
"Fantasizing about heaven on earth may put a smile on your face but is unlikely to help transform your dreams into reality."What I like about this quote is that it warns against thinking about goals in terms of ideal situations, just like I do in this article: Solution-Focused Scaling Questions.